Back Ache

Back ache is one of the most common musculoskeletal problems affecting people of all age groups. It may occur due to poor posture, prolonged sitting, heavy lifting, muscle strain, disc problems, or age-related spinal changes. Back pain can range from mild discomfort to severe pain that restricts daily activities. Proper evaluation is essential to identify the underlying cause of the pain. Treatment focuses on pain relief, improving mobility, and preventing recurrence. Management may include medication, physiotherapy, posture correction, and lifestyle modification. In certain cases, advanced interventions may be recommended. Early diagnosis and timely treatment help prevent chronic back problems. With appropriate care, most patients experience significant improvement and return to normal activities.